Definition Lifestyle and Fitness

Corporate Fitness

Sickness absence costs every business in both loss of productivity and reduced employee morale. Anything we can do to reduce this will benefit everyone - the company itself, the employees, the country and its industry as a whole.

Could Definition be working in partnership with your company to help create a healthier, happier more motivated workforce?

The Facts *

• Over 24 million work days are lost each year from sickness absence
• Sickness absence costs UK businesses over £12 billion p.a.
• The average cost per employee per year is £588
• Back pain, injuries to bones, muscle cramps and soft tissues are the most common causes
• Stress, depression and anxiety are also key causes
• Exercise and a greater health awareness is proven to improve most work related absence
• Exercise is proven to increase mood, motivation, focus and relieve stress.
• Employee satisfaction increases when clear investment is made in their personal welfare

* HSE and Chartered Institute of Personnel and Development

Why choose Definition?

• Specialists in fitness, lifestyle & rehabilitation
• Experienced, highly qualified team
• Industry standard recognition
• Professional indemnity insurance
• Public liability insurance
• A proven track record in increasing and maintaining individuals' well-being
• Experts in engaging employees in healthier thinking
• Dedicated to providing creative, fun and active solutions

How we can help

• Create bespoke lifestyle, fitness and health solutions
• Provide services covering mind, body & soul
• Prevent re-occurring problems through rehabilitation
• Provide preventative treatment to minimise the effects of work-related illness
• Provide fitness days/events at your workplace or offsite locations
• Provide NLP based coaching to teams or individuals
• Provide a motivated and energetic team
• Promote teamwork within your organisation

How we work

We tailor bespoke Corporate packages including:

• Personal Training
• Physiotherapy
• Body MOTs
• Life Coaching
• NLP Coaching/Therapy
• Group Exercise Classes
• Massage
• Nutritional/Weight Management advice
• Vitamin and supplement advice
• Seminars
• Inter-company fitness challenges/fun days

Getting results

Investment = Benefits

• Increased mental alertness = Higher staff performance
• Creating lifestyle awareness = Happy and satisfied employees
• Investing in employees = A good employer and increased staff morale
• Building a fitter, stronger, healthier workforce = Reduced staff absence and stress levels
• Providing a long-term healthy living culture = A motivated and energetic team

With packages starting from only £60 per week, just imagine the benefits to your organisation. Contact us today and take the first step to building a healthier, happier more motivated workforce.

Definition corporate clients include: Mars UK, SEGRO (Slough Estates), British Airways, GSK, 02, Sara Lee Household & Body Care UK, LG Electronics and IHG (InterContinental Hotels Group). We are also linked with schools including Burnham Grammar School.

• Need a trainer for an in-house gym? Make an enquiry now
• Find out more about NLP
• Find out more about Personal Training
• Find out more about Life Coaching